Zenward – Yoga with Kino MacGregor – Get Started with Ashtanga

A video from the Zenward monthly subscription yoga platform created by Mindvalley… Please do not share out of TP out of respect for Mindvalley… I think they deserve people’s money for the value they offer, so this is just for us lot! ===Get Started with Ashtanga with Kino MacGregorDuration: 60 minutes Introducing the traditional Ashtanga Yoga method, modified for beginners. This is a wonderful sequence if you are new to the practice and the traditional method of yoga.The sequence combines deep resonant breathing with the traditional postures in the primary series of Ashtanga Yoga. We start with the sun salutations, then go through standing postures and finally a few key seated postures so that you will have a nice easy introduction to the Ashtanga Yoga method.All you will need during today’s practice is an open mind and an attitude of happiness and joy for the practice.Level: Beginner

Get Download Zenward – Yoga with Kino MacGregor – Get Started with Ashtanga at imcourse.info today!

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from imcourse.info.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

Thank You For Shopping With Us!