[Download Now] Functional Movement Systems – FMS Level 1 Online

The core focus of the Functional Movement Screen is to set a movement baseline in order to assist in your ability to create more effective training and programming decisions. This screening tool and approach has been effectively utilized in a variety of training settings from traditional fitness to elite professional sports.

What’s Included

One year of access to the FMS Level 1 Online course.* This course includes access to over 100 minutes of video content and a downloadable manual. The 4 Units included in this course are as follows:

Unit 1: History of the Screen and Understanding Why

Unit 2: Overview, Set-up and Scoring of the 7 Tests

Unit 3: FMS Scoring Report and using the Light System

Unit 4: How results impact programming and corrective exercise strategies

Appendix 1: Introduction to the Motor Control Screen (MCS)

Appendix 2: Modified FMS

Once you have viewed and studied the online material, you will be prepared to take the FMS Certification Exam ( included in the course and available online). Upon passing the exam, you will earn one complimentary year of

FMS membership unlocks the entire FMS website including:

• FMS Pro exercise library
• Articles,
• Podcasts,
• Listing on the Certified Member Map,
• Networking opportunities with exercise professionals who share the same principles as you.

After purchasing the FMS Level 1 Online Course, you will receive an email outlining how to access your course.

*After certification, professionals who maintain their membership will continue to have access to this course.

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from imcourse.info.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

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